Recommended daily dosage is 2000 calories per day or should eat sufficient omega-3-rich foods to provide at least 2-3 grams of omega-3 fatty acids.

In general, no significant adverse health effects on humans. Occasionally individuals experience mild side effects such as belching, nausea, diarrhea, bloating, and intestinal gas, Bleeding, Low Blood Pressure Diarrhea Acid Reflux, Vitamin A Toxicity and Insomnia. It holds for all forms of Omega 3.

Yes, it interacts with anticoagulant medications (blood-thinning medications) such as Coumadin or taking any over-the-counter blood thinners such as aspirin, it should not be taken along with Amlodipine, Anticoagulant, and antiplatelet drugs. Please tell each of your health care providers about all medicines you use now and any medicine you start or stop using.

A pure, high-quality omega-3 fish oil should be included in a woman's supplement regimen before and during pregnancy, as well as during breastfeeding. Both EPA and DHA are important, but DHA is particularly important throughout pregnancy and during the early stages of an infant's life.

Anyone who wants to reduce Inflammation, maintain cell fluidity, lowers LDL, decreases platelet aggregation, inhibit thickening of the arteries, prevent cancer cell growth, reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep, maintain eye health, heart health, immune health, bone health, anxiety.

Body required minimum 1.1 grams to 1.6 grams of omega 3 daily that can't be sufficient by consuming weekly once or twice in a week as well as fried Fish loss Omega 3 while cooking.

No Its food supplement or Nutraceuticals.

Pure Indian made products from Sardine fish which contains less mercury and High Rich Omega 3.